Benefits Of A Whole House Water Filter

Your body is more than 70 percent water. Drinking plenty of water and bathing regularly means that you stay healthy, does not it? If you've taken in plenty of water during the course of the day, following exercise or stress situations, you can depend on your health staying reliably good, right?

The reality is that is not quite how it works. It greatly depends on the kind of water that you're drinking. In many cases, the water that you are drinking to recover from vigorous exercise can actually be harmful your body. Clean, clear, healthy water is the only kind of water that you should be drinking.

In almost every country in the world where the water is pure and unaffected by additives and pollutants, the residents enjoy a striking longevity and excellent health.

It follows then, that good water can mean good health.

It may shock you to know that more than half of the water that we drink or bathe in probably is not good for our bodies. Many communities use additives that are not healthy for the body.

Many communities treat their water with chlorine, which, while cleaning the water, does nothing to make it healthier; in fact, chlorine has a very detrimental effect on your health.

The question is, how do we change our water on a whole house level, and where do we get really pure water to use for all of our daily activities that involve water? Would a whole house water filter system actually help?

There is a real and medically sanctioned connection between the kind of water that we use in our homes and our overall good health. If you use water that is contaminated, it can create more long-term health problems than most people are aware of.

In many cases, the additives placed into your water system by the community where you live can be markedly detrimental to you and your family. This means that a whole house water filter that removes some of those contaminants would be a very positive addition to your home.

The water that we drink is not the only water that we have to be concerned about. We must also be concerned about the water that we cook with, make our coffee, make juice, and even the water with which we brush our teeth.

Our use of water in the house can have a good effect or an ill effect. Making sure that all of the water that is used in our homes is pure and healthy is imperative. Whole house water filters can help to accomplish that.

A wide array of good whole house water filter systems are out there that can be connected in many different ways. The best option for a home situation will be a whole house, point-of-entry water filtration system that will purify all of the water that is in use in your home. While you are doing your research, be sure to look for a 3 stage filter that will remove 99% of the chlorine.

Given the direct correlation between good water and good health, it also follows that a quality whole house water filtration system will be one of the most important investments you can possibly make in your own good health.

{ Comments are closed }

Essential Oil – An Ayurvedic Boon

Essential oil is of great importance and can be found in varied forms that are derived from diverse plants. These oils are called essential as they have essence or distinctive aroma of that plant. There are various kinds of oils available that are derived from various plants using different methodologies. Essential oils can be extracted from various plants and have wide application areas in a number of fields. The oils can be extracted from different sections of various plants and diverse techniques are employed for this purpose, such as distillation, solvent extraction and others. These plant products are known for their distinct aroma that is said to have healing and mood uplifting properties.

The essential oils possess various properties that make them applicable for various purposes. In this category of essential oils, rose, sandalwood, almond, eucalyptus, neem, ginger, jojoba and plenty of other oils are available. These are widely used in aromatherapy for curing various ailments including the uplifting of mind. The application areas of essential oils also include soap, perfume making and many other sectors. These are known to have solubility in various different liquid; all oils are not soluble in water. These are diluted in their relevant solvents and can then be used for various purposes. Highly pure oil is concentrated and it needs to be diluted before application. Various ayurvedic and folk medicines make use of these essential oils for curing ailments. The aroma, fumes of incense sticks made by using these oils and other products of these oils have medicinal value. One of the most important things considered about the usage of these oils is that it should be taken, in any form under the guidance of relevant experts. The usage and value of these oils are highly admirable and prove beneficial for the mankind. With the advancement of technology, these essential oils are extracted in a number of ways that provide high yielding of these products.

Beauty, cosmetic, massage and various other sectors need these oils for making valuable products. Seed, fruit, flower and stem are the parts of plants which can be used to extract the oil. Use of these oils is highly recommended in ayurveda as these are easily absorbed in the body. These can be easily re-applied on the body for fast relief in case of requirement. High valued tulsi and other oils are used in curing cough, pain, cold and various other ailments. Shampoo, lotion and variety of other products are also made using variegated essential oils. The use of these oils provides mental as well as physical refinement.

{ Comments are closed }

Drinking Water Filter System – Do We Really Need Them?

How good is the quality of your drinking water system? The quality of water has been making a lot of news laately. With so many different types of bottled water being discussed as unhealthy or slightly contaminated, people are concerned. In fact, water quality should be of great concern to everyone.

Your body is more water than any other element. Making sure that the water that you drink is free of impurities and unnecessary elements is part of making sure that you and your family stay as healthy as you possibly can.

Water quality has been found to be lower than normal in many places around the United States. In some cases it is due to mild pollutants, while in other cases it is due to additives placed in the system, such as chlorine.

You may even have a very high mineral content in your local water. Whatever the issue, the quality of your water can make a vast amount of difference in the quality of your life. Staying healthy means drinking plenty of water, but what if the quality of the water is not the best? Can it affect your health? Absolutely. Low quality water can affect your overall health in many ways.

When we speak of the quality of our water, it does not apply purely to drinking water. The quality of water that you use can affect every activity of daily living. Impure water may cause problems wherever you use it for drinking water, for bathing, for washing your clothing, or for cooking. High amounts of additives or minerals in the water may even be skin irritants.

Whether your problem is iron or other elements in the soil, or unnecessary chemicals which have been added by municipal water services, each of these things can be removed by the right water filter system.

You will typically know that your water is not as healthy and wholesome as you'd like it to be by several different means. You may notice a very odd taste, metallic in nature, or a strong smell. You might even notice particulates in the water. In many cases, iron in the water may manifest as actual particles that float in your water.

Any of these things can indicate the need for a drinking water filter system. A wide assortment of different filters are available for installing a drinking water filter system, as well as whole house filtration. These can include fiber filter types, carbon filters, reverse osmosis type filters, as well as distillation type filtration units.

When you have done some more research, I think you will find that while the reverse osmosis filters along with a granular carbon filter can be effective, they are often too expensive. Also, if you are served by a drinking water facility they are also unnecessary as they are doing the same job.

A better choice would be a drinking filter system that includes granular carbon and a solid carbon block. This type of two-step filter will remove 99.99% of all traces of chlorine as well as THMs. THMs are a known cancer risk.

Drinking water filter system systems can range in price from just a very few dollars to many thousands of dollars. The price will, by and large, be dependent upon the type of system that you select, as well as when the system filters just the drinking water or the whole house.

Today, many health care professionals are touting a drinking water filter system as a good way to insure that the quality of water that you get is not less than it should be.

Water filters can help to ensure that the water that you drink is pure and healthy, offering the kind of hydration that it should to you and your family.

{ Comments are closed }

Water Retention In Legs – Know The Reasons Behind Water Retention In Your Body

Water retention causes include kidney and heart problems. These are primarily the inability of the kidney and heart to do their function which can lead to swelling of the ankles and the legs. Normally, the retention of water in the legs and ankles are caused by the weak circulation in the leg veins. This will usually occur during pregnancy. In older people it is a result from their varicose veins. Sometimes it is also caused by the congestion of the person's lymphatic system. This condition is known as lymphoedema which commonly occurs after having a surgery. Retention of water is also generally experienced by people who are immobile most of the time. This is common to people who are in wheelchairs, hospital beds and those who are on long haul flights. These people can develop water retention because they have no regular movement and hence the lymphatic system is having a difficult time in draining away excess fluids out of the tissues. In women, they commonly experience premenstrual retention of water which is a result of hormonal change during their menstrual cycle.

One of the major water retention causes is eating too much salty foods. Salt contains sodium which is diluted by water if there is too much of it. Salt can make a person thirsty and your body will hang on to water. Decreasing the salt in your diet can help in releasing retention of water.

Some of the lesser known water retention causes are hormonal levels and medicines. Your body tends to hold on to water if you have high levels of hormones. This usually occurs to people who are having insulin for their sugar and cortisone which usually occurs when a person is under stressed. The female hormones estrogen and progesterone are also some causes; the effects of these hormones on sodium levels in your body are the main causes of your body having to retain more water. Prescribed medicines such as painkillers and contraceptive pills can also have an effect on your hormones which could then result in having your body to retain water. Retention of water caused by hormones is generally spread around the body and most of time your tummy will be generally affected. Sometimes women can experience retention of water in the breast which can lead to breast swelling and breast tenderness.

Water retention causes also comes from toxins and wastes. Women who have cellulite in their thighs can hold so much water which can cause its swelling and too much pain. Metabolic toxins and wastes stored in the body and difficult to release can be stored in this fat. It is believed that the causes of water retention in cellulite are the swelling and the irritation resulting from toxins. Sometimes it is also caused by the effort of the body to dilute them.

{ Comments are closed }

What Services Can You Expect With Home Health Care?

Home health care is a way to make like easier for the elderly to be able to continue living at home instead of a retirement home. But what does that mean exactly? What services can you expect? While all service providers are different and the quality of each varies, here are a few things many of them offer to help you with your decision making:

Companionship – The best trained care givers can do double-duty as a health care professional and a friend to the elderly patient. These people enjoy working with seniors and will engage in conversation, take the patient out on errands or will just sit a play a game of Scrabble with them.

Meal Planning – While not found with all agencies, some will not only help plan special meals for special needs, but they will shop for groceries, prepare dinners and clean up afterwards as well.

Errand Running – Just like the rest of us, seniors have errands to run too and sometimes it is just nice to get out of the house. Thankfully, many agencies include affordable transport to and from doctor visits, trips to the drug store and other necessary stops.

Medication – Qualified home care personnel will keep track of your loved one's medications by sorting the pills and making a log that explains which medicine gets administered at what time. This helps everyone; patients, family members and care givers, know when and what their loved one received so that the patient does not get over-medicated.

Bathing – Home health care professionals should assist the elderly with their daily grooming activities including bathing, combing their hair and ease in and out of the bathtub. Some will even assist with make up if needed. There is one of those areas where keeping the client's dignity is important.

Paying Bills – Keeping on top your finances is difficult for everyone not just seniors. Some health care providers will help the patient keep their bills organized and paid in a timely manner.

Special Needs – Some agencies are well prepared to take care of patients dealing with Alzheimer's, Parkinson's and Dementia care. These diseases can be troubling and tiresome for family care givers, so let the agency take some of the slack. Some agencies even provide Hospice Care when needed who not only care for the client, but for you too. Be sure that the agency you choose specializes in these if needed.

Finally, be sure to see if the agency you want is able to provide the right nurse to do the job well relating wound care, insulin shots and direct medication administration. Do not settle for less when it comes to home health care. If the agency you want can not provide what is needed, walk away.

{ Comments are closed }

What Not to Do When Choosing Home Health Care

Home health care is usually referring to help for the elderly who are unable to care for themselves, but that is not always the case. Home health care can be professional nursing care, personal care services and / or companionship care. Signing up with a local service does not have to be a chore, but you do keep a few things in mind:

Do not choose blindly – Do research on each and every care service you find. How long have they been providing care? Are they licensed or certified? Do they have a website where you can read other clients' reviews? Are they qualified to give medical care? Will the agency provide you with employee references?

Do not go with the cheapest option – Money is tight for everyone, but that does not mean you should skimp on your loved one's care. Some services offer only minimal care and that may not be enough for your situation.

Do not go with the most expensive option – Just because a service is expensive, does not mean that it would be best for you. If you family member is not in need of medical care, then it might not be necessary to sign up with a registered nurse. Also, a service may require you to use their services for more hours per week than you need.

Do not overlook anything – what type of care will you be needing? Help with daily chores? Rehabilitation therapy? Delivery of medication? A registered nurse? A respiratory therapist? Be sure that the services you seek are the same services that they provide.

Do not hesitate to ask – When selecting the best option for your loved one, be sure to not leave any questions unanswered. This is an important decision that you are making and one that requires a lot of thought. Some companies may appear at first glance to not be able to offer the services you need, but ask anyway. You might be pleasantly surprised. Be sure to ask what times of the day that services would be available and when they would begin.

Do not forget to read the fine print – How will you be paying for the home health care? Will it be paid by a third party such as Medicare, Medicaid, the Veterans Administration or even a health insurance company? If so, some third party payers will have specific requirements met before they will shell out the money to pay for the service. Be sure to check with your provider that they meet all of these requirements.

Do not forget the patient. Whatever the patient is yourself, a friend or a loved one, be sure that they are comfortable with the arrangement you choose and the people who will be serving them. Home health care should quality care in the comfort and comfort of one's home.

{ Comments are closed }

Things to Know in Selecting In Home Caregiving Services

Caregiving for a loved one is a demanding, challenging job and no one is outfitted to do it alone. For many, the challenges of caring for a loved one are part of daily life. If your senior loved one has difficulty living independently, you have options other than nursing home, assisted living or other senior care facilities. With home care services, your loved one can receive 'round the clock' or hourly assistance to help them live life according to their needs and on their terms. Even for seniors who only need a little help in their daily living, in home care services may be a good option.

Live-In Home Care

Live-in home caregivers stay for multiple days at a time in the senior's home. They are expected to provide the senior with full-service, day and night care as needed. Live-in caregivers are able to give their complete attention to sustaining a well-conditioned and positive environment for your loved one. When selecting a live-in home care provider, make sure you choose someone who has enough experience and staff to give senior clients proper safety, care, companionship, and emotional support.

Hourly Home Care

Many elderly people do not need 24-hour or live-in care, and so they use their care providers on an hourly basis. For example, they may need assistance and appropriate care only during the morning evening, on Saturdays and Sundays, or when they visit their doctors or other appointments. With this choice, older people can get the appropriate care they need, in the proper place and at the right time.

By obtaining help as required, seniors are able to maintain their normal day-to-day schedules as independently as possible. Thus they can thrive by being in their familiar surroundings, with their own possessions and pets as they are given the help they need.

When searching for an hourly, or “come and go” caregiver, you should look for someone with the same expertise as a live-in home care provider. This includes the agency or the caregiver you may hire. Like a 24-hour or live-in caregiver, the hourly person should also be able to provide safety, emotional support, and companionship to their senior clients. They should also be devoted to the well-being and protection of their clients.

Care Outside Home

During hospital admissions caregivers can also be used for providing companionship and monitoring to your loved one. They may also accompany seniors on vacations or travel to insure their comfort and safety. Now you can have your much needed peace of mind knowing a reliable, professional caregiver is there for your loved one.

Here are some things you may want to consider when preparing to find an agency that will provide quality care to your loved one:

Working with agencies

– Conduct an in-depth appointment interview with each selection. Screening applicants on the phone should always be followed with a face-to-face personal interview. Initially this interview will be with the agency management, but later you will want to meet their proposed caregiver (s).

– Be particular of all the tasks, abilities, and daily activities that are required for your situation.

– Discuss compensation and payment schedules. Do not pay for services in advance. Payment should never be made directly to the caregiver, but instead the agency should issue invoices for payment.

– Ask for several work and personal reference sources, and then check them thoroughly. Confirm the information provided, and ask all sources about experience, credibility, punctuality and the care provider's ability to deal with stress and difficult tasks.

– Demand the highest levels of general and professional liability insurance coverage.

– Hire only an agency that has properly background checked and credentialed all of their proposed caregivers. Additional credentialing should also include health screenings, drug testing, proper licensing and training.

Be sure to ask the following questions:

– How are your employees screened?
– Do you guarantee a compatible “fit” of your proposed person with the client?
– Is your agency licensed, and by what?
– Does your agency have any special accreditations, such as the Joint Commission?
– Are your proposed personnel payroll employees of your agency, or independent contractors?
– Can I see a copy of your business insurance coverage's? Does this include bonding of your employees?
– Do you require an upfront deposit or length of service commitment?
– What are the training programs and standards of experience for your personnel?
– Will you provide specific competency training to meet our unique family needs?
– How, and by what, are your personnel supervised? Do you charge for these management services?
– What are your processes for emergencies or caregiver cancellations?
– Is your agency licensed and insured to provide medical services as well as basic in home care services?
– How do you include the extended family in the provision of your services?
– Does the program offer transportation, meal preparation, laundry and light housekeeping?
– What is the cost of services? How do you handle invoicing arrangements?

Using these criteria are a great starting point to define the agency and caregiving services that will be required for your situation. Doing this level of homework will protect the client at a critical point in their lives when they need care at home. Doing all these things will allow you to start care with the confidence that you have done your best to select the highest level of care for your loved one. After the start of services, quite the real determination about the effectiveness of your decision will come down to the level of the actual care provided in the home, and the relationship that develops with the agency, caregiving staff and the client. This dynamic should be reviewed regularly by the family and adjustments made as necessary to insure continuity of the best possible care for their loved one.

{ Comments are closed }

Tips on Avoiding Common Medicare Home Health Billing Errors!

Today's Home health care billing is more critical than ever.

Shrinking reimbursements and increased regulations are forcing agencies to optimize their billing process. With many layers of complexity in the billing process, agencies have found that even a small number of billing errors have asserted in significant payment losses. Understanding the common home health billing errors and how to avoid them can significantly increase your profitability.

Here are some tips on common Medicare home health billing errors you can avoid:

1. Incorrect patient information- Inaccurate patient information will cause claim rejections or RTP claims. Incorrect patient address, zip codes, names and policy numbers are common and avoidable mistakes. Be sure your biller double check patient demographics to avoid payment delays.

2. Incorrect source of admission- Determining whether a patient is being referred to your agency by a “physician referral” or “transferred” from another agency is one of the most misunderstood billing errors. Source of admission is determined by reviewing the patient's eligibility documentation and must be accurately identifying on the claim. Be sure your billers understand source of admission to avoid payment delays.

3. Invalid diagnosis codes- Do not use codes that are marked “invalid”. Every October new diagnosis codes are published. Be sure your billers are keeping up to date to avoid payment promises.

4. Incorrect or missing physician NPI- The physician's full name and NPI must be entered on a claim correctly. Be sure your biller double check this information to avoid payment delays. The financial strength of your agency is directly correlated to timely billing and skilled billers. Use these tips and keep your eye on minimizing your rejected claims to maximize your productivity and provide you with a steady cash flow.

5. Overlapping visits with another provider- Be sure to check your Medicare eligibility to verify the discharge date from another agency. Be sure your start of care does not overlap with the previous provider, admit the patient after the discharge date of the other provider. This will ensure you are not overlapping dates with the other agency and will not cause the claim to be forwarded.

6. Overlapping with hospice provider- A home health agency can see a patient who is under hospitice care. Be sure your biller know the special billing requirements that must be met in order to avoid a rejected claim. Add the appropriate condition codes to claim to get it paid.

{ Comments are closed }

Easy Ways To Make Healthy School Lunch Boxes

If you care about your children's health, if you would like to keep them free of colds, ear aches, tonsillitis and other ailments and set them up nutritionally for a healthy life, it's worth setting some standards around their nutrition and refusing to budge. They may moan and complain now, but in the long run they will thank you for it.

Before getting detailed, let's look at some facts on child nutrition. Firstly, there are no specific foods or diets for children! They are small adults and need the same balance of nutrients as adults – with one important exception: children need extra protein in proportion to their weight.

If you are an average sized adult, you need 80-90 grams of protein in total daily. You need a bit more than this if you do heavy labor and / or strenuous sports daily. (Protein is needed for muscle repair). A five-year-old child however, weighing say 19 kg would need 50 grams of protein a day, which is about double the amount proportionally as an adult. A ten-year-old child, weighing only 30 kg, would need the same amount of protein daily as an adult.

Children need this higher proportionate amount of protein because they are still growing – creating new bone, muscle and connective tissue every day.

Children also need more energy in their diet in proportion to their weight than adults, so require extra carbohydrates and fat. Not only are they growing, but they are usually much more active on a daily basis that adults. (Despite with the advent of computers and TV, this has changed and we are promoting a generation of couch potatoes!)

Children require more calcium and other minerals and vitamins, proportionately, than adults and when fed healthy food, will obtain these from the overall greater quantity of food they eat in proportion to their weight.

And lastly, being small adults, children need an alkaline-forming diet. Just like adults, they need alkaline forming foods to combine by by weight of their total diet – this means that they eat 3 times as much fruit and vegetables by weight every day as the total of all the other foods they eat.

So far we have focused on quantities, but the quality of your children's food is much more important than the quantity. By feeding your children a properly balanced diet of natural foods, you will avoid the needless squandering of nutrients and enable the nutrients provided to do more good.

For example, if your child's diet contains a lot of high phosphorus foods such as soft drinks, meat and grains, calcium will be leached from your child's body and their need for calcium will be much higher to compensate. As well as being too high in phosphorus, those foods have almost no magnesium, which is essential to lock calcium into bones.

Where do you get magnesium? From plant foods! – vegetables (especially green leafy veggies), legumes, nuts, seeds and fruit.

The best protein-rich foods are nuts, legumes, seeds (sunflower seeds, sesame seeds and pumpkin seeds), unprocessed cheese, free-range eggs, and occasional pieces of fish. Other flesh foods such as chicken also supply protein.

The best energy-rich foods for growing children are fresh raw fruit, dried fruit, whole grains like brown rice, millet, quinoa and buckwheat and starchy vegetables like potato, pumpkin, carrot, wholemeal bread and wholemeal pasta.

How To Create Interesting, Healthy Lunch Boxes

Let's start with sandwiches / wrap – some children are happy with the same sandwich every day, and will complain bitterly if you change it. Others need variety, so the ideas here should help you to provide something healthy and not repetitive.

Spreads (for bread, wholemeal rolls, pocket bread, wraps or tortillas)

Mashed avocado – can go with sweet or savory fillings

Mashed banana – can go with sweet fillings

A natural whole food mayonnaise

Unsalted, un-sugared peanut butter

Tahini (sesame paste) – but not often popular with children without mixed with orange juice)

Extended butter – blend a packet of unsalted organic butter (at room temperature) with one cup of cold pressed oil and one cup of water. Store in the 'fridge. This spreads easily.


Salad and un-processed cheddar cheese

Salad and egg

Cottage cheese and sultanas

Salad and marmite

Alfalfa sprouts, dates or sultanas and avocado / cottage cheese

Lettuce, cucumber, walnuts and mayonnaise / marmite

Peanut butter, dates and grown carrot / cucumber slices (lots of the veggies)

Creamed sweet corn with lettuce

Sliced ​​banana and chopped dates on avocado

Nut butters, cucumber and sultanas

Bean spread / salad and lettuce

Cheddar or soy cheese and coleslaw

Cottage / ricotta cheese and pineapple

Curried egg, or tuna, lettuce and tomato

Lentil burger and tomato

Sun-dried tomato, mushrooms and onion

Potato salad with egg, lettuce and chopped celery

Chopped nuts, dates and cucumber

Salads and raw snacks

Celery sticks filled with nut butters and sultanas

Celery sticks filled with cottage cheese and dates

Raw carrot sticks

Small pots of de-frosted frozen / fresh peas

Whole fruit or fruit salad

Small snack packs of dried fruit and nuts

Cheese sticks with carrot sticks

Wholesome trips and sweets

home-made muesli cookies, buttered fruit loaf, home-made carrot or banana cake, fruit and nut bars made from ground raw nuts, dried fruit and coconut, home-made blueberry muffins, natural, chemical salt-free corn chips, natural yoghurt with raw honey and / or real fruit.


Water! You can not beat good water. It's the best drink by far.

Pure fruit juice diluted with fizzy mineral water or soda water makes a great hot weather treat.

In hot weather, keep lunch boxes cool by using cool packs. In cold weather try including small flasks filled with home-made soups or rice pudding (use brown rice and sweeten with honey)

These suggestions will supply your children with the proteins, carbohydrates, vitamins and minerals that their growing bodies need, so stick to you guns and aim for health!

{ Comments are closed }

Shared Home Care Leads or Exclusive Home Care Leads? The Answer to the Question

There are an increasing numbers of Home Care Agencies and Assisted Living Facilities who are using internet leads as their one of their primary marketing tools because they believe in the power of the internet to reach their target market and to increase their client base.

Seasoned older care marketers and even new elder care marketers are interested to know if an exclusive home care lead marketing (or assisted living lead marketing) program will really make a difference in their sales …. or would it be better to purchase standard shared leads (ie eldecarelink, service magic etc).

To help you decide which one is better, here are the advantages and disadvantages.

The cost of an exclusive lead program can, on the surface, appear to be more expensive than standard shared leads programs. However, the closing ratio is usually much higher with an exclusive lead.

Of course, this is not guaranteed because there is still a dependency on your delivery and selling skills.

Exclusive lead programs give the elder care marketing professional or home care agency owner an advantage because there is less competition, less wasted time, and higher Return on Investment (ROI).

Exclusive Lead Marketing Programs should include the following solutions. Missing any one of these could lead to a failed program.

1. A lead capture website – specifically designed with your target market in mind, these sites are designed to get the prospect to take an action- either make a phone call or fill out a short form.

2. Complete search engine optimization on your lead capture website for every local city / town / municipality that your home care agency or assisted living facility might service.

3. Natural search engine rankings (not just pay-per-click) on page # 1 of Google for dozens of keyword phrases.

4. A minimum of weekly blog posting, 2x per month video production.

5. Call tracking and recorded phone number that dials straight through to the office.

6. A professionally managed Google Adwords campaign for more competitive markets that minimizes job seekers and increases quality leads. This campaign should be run by an organization that understands the nature of the research and buying process of the elder care market, not by a “generalist” organization who serves plumbers, roofers, car dealerships and construction companies.

Of course, there is still competition even when you purchase an exclusive leads program because the prospects may still shop around.

Here's a sample scenario:

  • Sue the Home Care Agency Owner is buying 30 shared leads per month at a cost of $ 18.00 per lead.
  • $ 18×30 = $ 540 per month. These are shared leads.
  • Three other Home Care Agencies in her area are also paying for these leads and marketing to these consumers.
  • Sue closes, on average, 1 lead per month from this marketing strategy.
  • She's paying $ 540 for one close per month.
  • Some months none of the leads close.
  • Her average client signs up for 8 hours per week.
  • She charges $ 21.00 per hour for a total of $ 168 per week in billing.
  • It takes her about 3.2 weeks to break even.
  • The cycle starts all over again.
  • Sue is not making much money in the formula.

What if Sue's scene looked like this:

  • Sue the Home Care Agency owner spends $ 1050 per month on her own exclusive lead marketing program.
  • $ 500 is for pay-per-click campaign clicks (ie Google AdWords Clicks, managed professionally at no additional charge), and the other $ 550 is for a fully optimized website designed for home care lead capture, weekly blogging, videos 2x per month, and within a short time her new website is on the first page of Google for several of her local towns for various keyword phrases.
  • Sue gets 10-15 REAL leads per month, exclusive to her.
  • These leads are usually phone calls to her office, and sometimes they come in via a form filled out on her website.
  • Of those leads, she closes 3 each month.
  • Her average client signs up for 8 hours per week.
  • She charges $ 21.00 per hour for a total of $ 504 per week in billing.
  • It takes her about 2 weeks to break even.
  • She enjoys a profit each month, and the cycle continues, and gets better .
  • Each week she watches her website move up the ladder in the search engine results because she is not relying solely on pay-per-click to attract leads.
  • She is actually seeing more exclusive leads because she dominates natural search.
  • She can decrease the cost of her Pay-per-click campaign as she sees increasing natural results.
  • Sue also has a built in e-newsletter that automatically follows up with all of her inquiries, even 6 months later.

Scenario # 1 looks like the least expensive option, but the reality is that it does not do Sue much good at all. She has not made an investment in her own website, her own content, and her own internet presence. She is running on a wheel that doesnt help her business very much at all.

Your scenario may be similar to one of these, or completely different.

Just remember that although a shared lead cost at $ 18.00 per lead sounds cheap, but at the end of the day, they may be more expensive than you think.

Invest in your own internet presence. Build a program that will benefit your business for years to come. One that you can help manage and direct, but that is completely done for you. Get back to working ON your business instead of FOR your business chasing shared leads every month.

Invest in you, and reap the rewards!

{ Comments are closed }

An Urgent Care Center Vs Hospital Emergency Room

There are many times during our lives when we unfortunately become sick or wounded when we need to get into a doctor right away. What are the chances of this happening; of seeing a doctor with no wait time at all? Well, if you are like the average American not very good. Typically, when one is sick or wounded they head to the nearest hospital emergency room. These places are the worst. No one wants to be in one of these places. You wait and wait as the doctors seemingly call whomever they want regardless of the time the person had arrived. Then you receive a bill for procedures that may have not even been necessary in the first place! That is why it is such a great thing that individuals who are sick or wounded have a new place to head to when they need medical help: The urgent care center!

An urgent care center is normally called an urgent care clinician and the doctors in them are salt of the earth peeps that care about their patients in ways that are hard to put into words. When put up against a faceless, nameless hospital emergency room it is easy to explain what benefits an urgent care center shares with their patients.

First there is the price. The prices that doctors in urgent care centers charge tend to be a bit lower than your average medical fees. This is done for a host of reasons. The main one being that the urgent care center is set in a lived-in neighborhood where the doctors strive to do their best to help the patients that live around them. We all know that medicine in this country is a racket, but for the doctors that tend to work in these facilities it more than that. Some internists still hold the Hippocratic Oath close to their vests.

If you are currently suffering from any non life-threatening illness or hurt head to your friendly neighborhood urgent care center for the best possible care available. These walk in clinics tend to accept a large variety of medical insurance. More than the average doctor or dentist, that's for sure.

Also the amount of experience that an urgent care center doctor has is head and shoulders above the average doctor, there is something to be said for treating the same community for years. The doctors get to know their patients in ways that hospital emergency room doctors do not … and never do.

Take for instance the fact of something as simple as a sprained ankle as the summer blossoms or a sparkler burn around the fourth of July. These are problems that arise with startling frequency, and the walk in clinical doctor knows the best way to treat these, and hundreds of more problems that should arise in their communities.

An urgent care center is also proud to offer to their patients less waiting time than is to be expected in other medical facilities-especially the hospital emergency room. If you head to a decent board-certified doctor-run urgent care center the average wait time clocks in at less than an hour. Sometimes even way quicker than that!

{ Comments are closed }

Top 3 Ways To Remove Tonsil Stones At Home

Tonsil stones, known medically as tonsilloliths, form on the crypts (which is just a fancy word for crevasses) of your tonsils. They often get large enough that you can see them, sometimes causing a sensation like something is stuck in the back of the throat. They can also cause discomfort in the form of a sore throat. But despite the most maddening feature is bad breath – and we're not talking about a little sour breath here and there. Tonsil stone breath will make people suddenly lean away from you when you speak, and all the brushing and flossing and tongue scraping in the world will not make it go away.

The only way to make the odor go away is to remove the tonsil stones. So without further ado, I present you with 3 of the best ways to remove tonsilloliths at home.

# 1 Push Them Out

This is pretty straight forward. You get a cotton swab – some people use a toothbrush – and gently press on the tonsillolith or the area of ​​tonsil around it and try to get it to come off. The key is to be gentle and not use an instrument that could damage your tonsil. Although many people get along just fine with this method, it all depends on your gag reflex and tolerance for poking round in the back of your throat. Do not worry if this does not sound like your cup of tea, just keep reading.

# 2 Gargle

This method is much less intrusive than prodding your tonsils with blunt instruments. You just prepare a cup of lukewarm saltwater and gargle it. You want the salt water to be salty enough to help break down the mucus and gunk that's holding the tonsil stone in place, but not so strong that it makes you gag. Sometimes the combination of the agitation created by gargling and the saltwater solution makes them come right off. But it can also take a few sessions for it to finally happen.

# 3 Irrigation

Irrigation involves shooting a stream of water at the tonsil stone to knock it off. It's basically the same principle as gargling, just a bit more aggressive. There are some safety considerations with this method. Do not use any kind of mechanical irrigation device like a water pick for this. Even on the lowest settings you can tear your tonsil, causing pain and bleeding. The safe way to do this is to get a plastic syringe with a curved tip, fill it with water and gently squirt it at the area. This gives you much better control and ability to stop if it gets uncomfortable.

Different Things Work For Different People

These 3 techniques work for many people experiencing the occasional tonsil stone. There are also other effective methods for not only removing tonsil stones but preventing them from coming back. One thing that is important to recognize is that what works for one person may not work for somebody else. If one technique does not work for you, do not freak out about it, just try one of the others.

{ Comments are closed }

Do NOT Do This To Remove Tonsil Stones

I do not have to tell you that dealing with Tonsil Stones is a serious hassle. Whether it's the on-again off-again sore throats and feeling of something stuck back there, or the truly nasty breath, there are no shortage of reasons for feeling like you simply want them out of there. The bad breath alone can be very disruptive to life, not to mention embarrassing. It's can make you feel desperate and like you'd try just about anything to get them out. Luckily there are a variety of safe methods for removing and preventing tonsilloliths. But …

This Can Damage Your Tonsils

If you spend much time at all researching remedies that you can do at home, you will eventually hear about people using ventilation to remove tonsils. In a nutshell, irrigation is just shooting a stream of water at the tonsil stone to dislodge it. You will hear some people giving advice to use a water pick for this purpose. But do not use a water pick to remove tonsil stones. Let me repeat this for you: do not user a water pick or any mechanical device to remove tonsil stones.

There are safe ways to use ventilation to remove tonsil stones (which I'll get to in a second) but aiming a water pick at your tonsils is not one of them. Here's why. The jet of water from a water pick – even on its finest setting – is strong enough to actually tear the tissues of your tonsil. Trust me, drinking a tonsil is not pleasant. It hurts, and it can bleed quite a lot. If you Google tonsil stones and water pick you will find people who have removed tonsil stones this way, but you will also find numerous accounts of people who accidently see their tonsil even on the lowest setting. This is not a rare occurrence.

How To Safely Use Irrigation To Remove A Tonsillolith

Do not let the horror stories about injuring your tonsils with a water pick scare you away from using ventilation. There is a very safe method of using ventilation to get the job done. Instead of a water pick you use a small plastic syringe with a curved tip. You may have seen one of these if you've ever had a tooth extracted as some dentists provide them with the after care instructions. You can also generally find them at the pharmacy or medical supply store. They are simply a plastic tube with a plunger on one end and a narrow, curved plastic tip on the other.

The technique is simple. You just fill the barrel with some warm water (some people say salt water works well), aim the tip at the tonsil stone and push the plunger to start squirting it with water. The key to avoiding injury is to just start off gently. If it starts to feel uncomfortable, stop. Try to hit the tonsillolith from different angles. This method is not only safer but more effective than using a water pick because you have much more control over the force and direction of the stream of water.

There Are Many Good Ways To Remove A Tonsil Stone

If the technique above just is not working, do not make the mistake of pushing harder. There are many safe ways to remove a tonsil stone. If irritation is not working it's just time to try something else.

{ Comments are closed }

Treating Hyperhidrosis – A New Therapeutic Modality Based on Expert Consensus

New treatment no longer ignores degree of severity and affected region.

Until recently the treatment of hyperhidrosis (the medical term for a condition associated with excess sweat production) has ignored the severity and region of the condition. Available treatments were based primarily on 'shot gun' approaches. In other words, all primarily applied products were similar in terms of potency or strength. Essentially, only one high-strength formulation was used regardless of the severity and region of the condition. This is a relatively antiquated or primitive way of treating a condition. One of the principles of medical therapeutics is based on treating a condition with to the lowest effective dose. In the medical community we often refer to the notification of 'start low, go slow'. Makes good sense – why treat with a larger dose than what is really required. For example, in the treatment of high blood pressure, a low dose of antihypertensive is usually initiated while the response to treatment is monitored. If the blood pressure remains high, the dose is increased until a desired effect is obtained. Another principle involves the idea of ​​targeting therapy. In the treatment of focal or localized hyperhidrosis (not to be confused with generalized or 'whole body' hyperhidrosis), the involved regions are not all the same. Treatment of the underarms should not be treated with the same approach used for the soles of the feet or the palms of the hands. After all, the underarm region is a lot more sensitive than the soles and palms.

Treating according to well established guidelines.

A panel of experts (Canadian Hyperhidrosis Advisory Committee – CHAC) were convened a few years ago and developed a consensus statement using an evidence-based approach. The findings from these treatment guidelines indicate that topically applied products are considered first-line approaches. In other words, topical treatments (in particular, those containing aluminum chloride hexahydrate) should be used first before resorting to more expensive and invasive approaches (eg injections, surgery, iontophoresis). The guidelines also support the notification that hyperhidrosis be treated based on the severity of an individual's condition and the particular region that is affected. This is a much more individualized approach resulting in a more optimal treatment. As such, individuals can now 'tailor' their treatment based on the specific needs of their condition.

A topical gel called DryDerm has recently been introduced which provides individuals the opportunity to treat their condition according to guidelines. DryDerm is available in six different strengths (10,15, 20, 25, 30 and 35%) and allows users to treat with the concentration that best suites their condition. For example, if the condition is affecting the internal area, users should start with a 10% formulation. If treatment is not satisfactory, DryDerm can be stepped up to the 15% version (up to 20%). The palms and soles are less sensitive and are treated initially with the 20% strength which can subsequently be stepped up to 25% (up to 35%). This approach essentially targets therapy and helps to minimize local local side effects. So, whether your condition is mild, moderate or severe and whether the affected region is your underarms, face, soles or palms, this product is unique in offering the flexibility to treat with just the right amount of active ingredient. Simple, logical and more importantly, good medicine.

{ Comments are closed }

What You Need to Know About an Online Chemist

Everything you need in a pharmacy can be found in an online chemist store. An online chemist can get you your prescription drugs with no trouble at all. You can get anything you need – from your medications to the latest products in beauty care.

There are many reasons why you should purchase from an online pharmacy. Internet medical shops are a good choice if you want affordable products. Here are some benefits buyers can get from online chemists.

Better Prices and Cost Comparison

Most buyers typically are on a budget when it comes to purchasing prescription drugs. They would have to save as much money as possible. This is why before buying from a local chemist, they would call other pharmacies to compare price rates. This can be a strenuous experience. They would have to find phone numbers of local chemists near their area and discuss the prices of their medications.

An online chemist saves you from all that trouble by showing the prices of competitive pharmacies as well as their own prices. They offer more affordable rates than retail drug stores because they do not have to pay pharmacy technicians. They even offer discounts if your bill reaches a certain amount of money.

Remember that generic medicines in online stores have the same active formula as those of patented drugs. They also have the same effect and are safe to use as well.

You can also easily know if your online chemist is reputable. Just check if the National Association of Boards of Pharmacy confirm this site and look for the logo on the bottom. This guarantees that customers will get their products from a trust-worthy and reliable website.

Online Chemists offer many health products

You can buy other products along with your medications with online pharmacies. You can buy shampoos, soaps, toothpastes and beauty products as well as pet medicines from online chemists. Sexual health products for women and men are also available in an online drug-store.

Placing an order is easy and convenient. Just click the “Buy” button when you find the medication you need. The chemist will process your order under complete security. You will receive your order in secure packaging at the soonest time possible.

Buyers can buy from their homes

Online pharmacies are a better choice for those who live in urban areas where looking for a local chemist can be difficult. It saves people time and transportation fees. All Buyers need to do is look for a good website and look for the products that they will need.

Do more research online or better yet, talk to health professionals. Many people purchase drugs from the internet and it will not be a problem to get all needed information. Make sure you remain careful although especially when you are providing confidential information such as your credit card number.

Modern technology allows buyers to purchase everything they need in a quicker and easier way. All their medical needs and beauty needs are now available online and can be their with just a simple click.

{ Comments are closed }